I help women transform their lives with powerful tools, techniques, and mindfulness practices.

Welcome to Freddie B’s, a place where I inspire and motivate individuals to embark on a transformative journey of self-discovery and personal growth. Through the power of mindfulness and the sharing of wisdom, I am dedicated to helping you unlock your true potential and create a life filled with purpose and fulfillment.

Let’s get to know one another…

As an accountability coach, I am committed to empowering women to heal, and to helping them tap into the strength and resilience that lies within them. It is a privilege to witness the transformation that can take place when a woman is given the tools and support, she needs to heal, and I believe that by investing in women’s health and well-being, we can create a brighter, more hopeful future for everyone.

Accountability Coaching

Stay on track and overcome obstacles with personalized accountability coaching. Together, we will set clear goals, develop action plans, and establish healthy habits that align with your unique needs and aspirations.

Health & Wellness Guidance

Take charge of your physical and mental well-being through health and wellness guidance. From suggested nutrition plans to stress management techniques, I will provide you with the tools and knowledge you need to optimize your overall wellness.

Meditation Sessions

Experience the benefits of inner peace, stress reduction, and enhanced clarity and focus through my meditative rejuvenating practices. I will share my techniques I have learned over the past 15 years, guiding you on a transformative journey of self-discovery and equipping you with the tools for lasting well-being.


Experience the benefits of ketones for improved energy, mental clarity, and enhanced physical performance. Our high-quality ketone products are designed to support your ketogenic lifestyle and optimize your well-being.

Join our VIP group of women healing and thriving

Ready to embark on your journey of transformation and self-discovery? Join our community and start your mindfulness and self-development journey today.

Free Resources

With years of experience in guiding individuals towards personal growth and positive change, I am committed to empowering you on your path to transformation.

Client Testimonials

Some Love Words From Clients

Ready to crush your goals and achieve your dreams?

Book your personalized accountability coaching session today and let’s make it happen together!